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Tag Archives: Alzheimer’s
Diet that Includes Olive Oil May Cut Alzheimer’s Risk-Study
Eating a diet rich in olive oil, nuts, fish, poultry and certain fruits and vegetables may help you fend off Alzheimer’s disease, a recent study suggests. Researchers at New York’s Columbia University found that your brain apparently benefits from a … Continue reading
Health Study: Med. Diet + Exercise Could Cut Alzheimer’s Risk
Your brain will thank you for working out at the gym and eating plenty of fruits, vegetables and olive oil. A recent study suggests you could significantly cut your risk of developing Alzheimer’s disease if you’re more physically active and … Continue reading
Posted in Health
Tagged Alzheimer's, dementia, Mediterranean diet, olive oil health basics, olive oil health benefits, olive oil instead of butter
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Med. Diet Could Lower Risk of Brain Damage, Study Suggests
I was driving home this week listening to NPR when my ears perked up. A reporter was talking about a study suggesting a Mediterranean diet – rich in olive oil, fruits and vegetables – could prevent strokes that otherwise lead … Continue reading
Posted in Health
Tagged Alzheimer's, dementia, Mediterranean diet, olive oil health basics, olive oil health benefits, olive oil instead of butter
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Olive Oil Health: Med Diet Could Ward Off Depression – Study
I’m sifting through more evidence suggesting that a Mediterranean-style diet could be good for not just your body, but your head. A new British study suggests the diet – rich in fruits, vegetables, legumes, olive oil – could fend off … Continue reading
