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Tag Archives: obesity
Why a Home-Cooked Meal Can Help Your Waistline
Pulling out the pots and pans to make a home-cooked meal can improve your waistline. The data back that up. The food-loving French and Italians spend nearly 20 minutes more a day cooking than Americans do. They’re also less likely … Continue reading
Posted in Health
Tagged Healthy Kitchens, Healthy Lives, obesity, olive oil health, weight loss
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Med Diet May Lead to Less Weight Gain in Older Life-Study
There’s positive news out for people who like to eat good food but fret over adding extra pounds as they get older. A new Spanish study suggests people who stick to a Mediterranean-style diet may be able to avoid the … Continue reading
An Eating Checklist to Combat the Bulging U.S. Waistline
The news media was abuzz with stories this week about how the nation’s waistline keeps expanding. “Americans are continuing to get fatter and fatter, with obesity rates reaching 30 percent or more in nine states last year, as opposed to … Continue reading
